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The first ever hybrid non academic #educational platform
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Feeling overwhelmed? You are not alone 🫂 Th

Feeling overwhelmed? You are not alone 🫂

The idea that you have to handle everything on your own is a myth. The first step toward healing such as asking for help – is an act of courage 💪

This is a simple guide to show you where to start. Swipe to discover where to begin and find the support you need.

And remember, we can find the way forward, together 💛

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#mentalhealthsupport #youarenotalone #endthestigma #healingjourney #mentalwellness #itsokaynottobeokay #seekhelp #mentalhealthawareness #selfcaretips #couragetoheal #breakthestigma #emotionalwellbeing #healingispossible

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It’s a misconception that suicide is just about

It’s a misconception that suicide is just about feelings.

▶️ This is a topic that can be difficult to discuss, but understanding the science is the first step toward empathy and effective support.

Swipe to learn about the neurobiology of suicide and what’s happening in the brain 🧠

Sources: Brain Structural and Functional Damage Network Localization of Suicide (https://www.biologicalpsychiatryjournal.com/article/S0006-3223(24)00028-3/abstract)
Imaging suicidal thoughts and behaviors: a comprehensive review of 2 decades of neuroimaging studies (https://www.nature.com/articles/s41380-019-0587-x.pdf?utm_source=consensus)

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#suicideprevention #mentalhealthmatters #brainhealth #neuroscience #suiciderisk #mentalhealthawareness #endthestigma #psychologyfacts #neurobiology #mentalhealthsupport #itsokaynottobeokay #suicideawareness #mentalwellness #understandingmentalhealth

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Behind the professional facade, the pressure of th

Behind the professional facade, the pressure of the modern workplace can be overwhelming. We’ve all felt it, but sometimes, that pressure goes beyond just stress and becomes a crisis!

It’s not always easy to spot, but learning the signs can make all the difference.

Swipe to understand the risk factors you shouldn’t ignore. And remember: if you or someone you know is struggling, we are here to listen 💛

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#workplacementalhealth #workplacestress #burnoutprevention #mentalhealthmatters #mentalhealthsupport #suicidepreventionawareness #employeehealth #workplacewellbeing #stressawareness #mentalhealthcommunity #endthestigma #mentalhealthadvocate #mindmatters #psychologicalsafety

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The Supreme Court of India has issued 15 new guide

The Supreme Court of India has issued 15 new guidelines to make mental health support mandatory in schools, colleges, and universities.

This landmark ruling is a major step towards creating a safer, more supportive environment for student well-being.

➡️ Watch this reel to learn what the new guidelines are and how they affect you.

Article Link: https://www.mhfaindia.com/supreme-court-guidelines-mental-health-education-india

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#hoopsters #mentalhealthindia #studentwellbeing #schoolcounseling #collegementalhealth #universitysupport #mentalhealthguidelines #supremecourtindia #mentalhealthawareness #studentmentalhealth #mentalhealthreform #educationandmentalhealth #indiaeducation #youthmentalhealth

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